CrossFit Believe – CrossFit
5RFT: Metcon (Time)
20 Min Running Clock:
5 Rounds for Time:
10 Toes To Bar
10 Hang Snatches (95/65)
10 Overhead Squats
Time Cap: 12 Minutes
With remaining time, establish a 1RM hang power snatch.
*You can start snatching as soon as the 5RFT is complete or the 12 minute mark, whichever comes first.
