CrossFit Believe – CrossFit
Announcement
Join us at 7pm for the 20.3 live announcement.
E3MOM: Metcon (6 Rounds for time)
Every 3 Minutes For 18 Minutes, Complete:
35 Double Unders
10 Burpees Over Barbell
10 Barbell Front Rack Stationary Lunges (95/65)
*Each round scored individually.
*Lunges are forward stepping – backward lunges are scaled.