Wvw

CrossFit Believe – CrossFit

WVW: Metcon (Time)

For Time:

10 Rounds of “Cindy” w/ Vest (20/14)

Then,

25 Cal Row/Bike/Ski w/ Vest

Then,

10 Rounds of “Cindy” w/o Vest

Time Cap: 25 Minutes

“Cindy”

5 Pullups

10 Pushups (Chest To Ground)

15 Air Squats

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