CrossFit Believe – CrossFit
AMRAP: Metcon (AMRAP – Rounds and Reps)
25 Min AMRAP:
15 Power Cleans (135/95)
12 Box Jump Overs (24/20)
9 Shoulder To Overhead
6 Burpee Box Jump Overs
3 Clean & Jerks
25 Min AMRAP:
15 Power Cleans (135/95)
12 Box Jump Overs (24/20)
9 Shoulder To Overhead
6 Burpee Box Jump Overs
3 Clean & Jerks
