CrossFit Believe – CrossFit
FT:: Metcon (Time)
For Time:
200M Run
40 Double Unders
20 Front Squats (115/75)
400M Run
80 Double Unders
40 Front Squats
200M Run
40 Double Unders
20 Front Squats
Time Cap: 20 Minutes
For Time:
200M Run
40 Double Unders
20 Front Squats (115/75)
400M Run
80 Double Unders
40 Front Squats
200M Run
40 Double Unders
20 Front Squats
Time Cap: 20 Minutes