CrossFit Believe – CrossFit
10RfT: Metcon (Time)
10 Rounds For Time:
30 Double Unders
10/8 Calories Row/Bike/Ski
3 Power Cleans (135/95)
Time Cap: 18 Minutes
10 Rounds For Time:
30 Double Unders
10/8 Calories Row/Bike/Ski
3 Power Cleans (135/95)
Time Cap: 18 Minutes