Saturday

CrossFit Believe – CrossFit

Squt: Back Squat (2RM)

Build To Heavy Double

21159: Metcon (Time)

21–15-9-3

Handstand Pushups

Pullups

Handstand Walk (x2 ft)

Air Squats (x2)

Time Cap: 15 Mins

HSW & AS are 42-30-18-6

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