CrossFit Believe – CrossFit
FSqt: Front Squat (2-2-2-2-2-2)
6×2@80%
FT:: Metcon (Time)
3-6-9-12-15
Thrusters (95/65)
15-12-9-6-3
Pullups
Time Cap: 9 Minutes
6×2@80%
3-6-9-12-15
Thrusters (95/65)
15-12-9-6-3
Pullups
Time Cap: 9 Minutes