CrossFit Believe – CrossFit
FT:: Metcon (Time)
For Time:
21 Deadlifts (155/105)
21 Bar Facing Burpees
21 Box Jump Overs (24/20)
Rest 4 Mins…
15 Deadlifts (155/105)
15 Bar Facing Burpees
15 Box Jump Overs (24/20)
Rest 4 Mins…
9 Deadlifts (155/105)
9 Bar Facing Burpees
9 Box Jump Overs (24/20)
Overall Time Cap: 20 Minutes
