Kim’s Birthday Beatdown

CrossFit Believe – CrossFit

KimBD: Metcon (Time)

Kim’s Birthday Beatdown

For Time:

38 Double Unders

38 Pull-ups

38 Deadlifts (95/65)

38 Double Unders

38 Handstand Pushups

38 Hang Power Cleans (95/65)

38 Double Unders

38 Toes to Bar

38 Shoulder to Overhead (95/65)

Time Cap: 23 Minutes

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