CrossFit Believe – CrossFit
KimBD: Metcon (Time)
Kim’s Birthday Beatdown
For Time:
38 Double Unders
38 Pull-ups
38 Deadlifts (95/65)
38 Double Unders
38 Handstand Pushups
38 Hang Power Cleans (95/65)
38 Double Unders
38 Toes to Bar
38 Shoulder to Overhead (95/65)
Time Cap: 23 Minutes
