CrossFit Believe – CrossFit
EMOM: Metcon (AMRAP – Reps)
Every Minute On The Minute For 20 Minutes, Complete:
Odd: 9 Deadlifts + 6 Hang Power Cleans + 3 Shoulder To Overhead (155/105)
Even: 15/12 Cals Row/Bike/Ski
Maximum Male Score: 330 Reps
Maximum Female Score: 300 Reps