CrossFit Believe – CrossFit
5RFT: Metcon (Time)
20 Minute Running Clock:
5 Rounds For Time:
12 Handstand Pushups
4 Squat Cleans (155/105)
Then, Establish 1RM Clean w/ Remaining Time
20 Minute Running Clock:
5 Rounds For Time:
12 Handstand Pushups
4 Squat Cleans (155/105)
Then, Establish 1RM Clean w/ Remaining Time
