CrossFit Believe – CrossFit
3RFT: Metcon (Time)
3 Rounds For Time:
50 Double Unders
40 Wallballs 20/14
30 Medball Situps
20 Cal Ski/Assault Bike
10 Burpee Pullups
Time Cap: 22 Minutes
3 Rounds For Time:
50 Double Unders
40 Wallballs 20/14
30 Medball Situps
20 Cal Ski/Assault Bike
10 Burpee Pullups
Time Cap: 22 Minutes
