CrossFit Believe – CrossFit
Team3: Metcon (Time)
For Time: Teams Of 3
9 Alt Rounds:
20 Calories Row/Bike/Ski
10 Shoulder To Overhead (135/95)
Right into,
100 Pullups
100 Power Cleans (135/95)
*Partition As Needed
Right into,
40 Front Squats (135/95)
200m Run Together
30 Front Squats
200m Run Together
20 Front Squats
200m Run Together
Time Cap: 45 Minutes
