CrossFit Believe – CrossFit
6RFT: Metcon (Time)
6 Rounds For Time:
Run 200m
*Clean & Jerks
1 Rope Climb (15)
Rd1: 6 Reps @ (95/65)
Rd2: 5 Reps @ (115/75)
Rd3: 4 Reps @ (135/95
Rd4: 3 Reps @ (155/105)
Rd5: 2 Reps @ (175/115)
Rd6: 1 Rep @ (195/125)
Time Cap: 20 Minutes
