CrossFit Believe – CrossFit
Squat: Back Squat (2-2-2-2-2)
5×2@75%
FT: Metcon (Time)
For Time:
Run 10 Laps (2000m)
50 Burpee Toes To Bar
*Partition workout as you wish.
Time Cap: 17 Minutes
5×2@75%
For Time:
Run 10 Laps (2000m)
50 Burpee Toes To Bar
*Partition workout as you wish.
Time Cap: 17 Minutes