CrossFit Believe – CrossFit
Bryce: Metcon (Time)
Bryce’s Birthday Beatdown
3 Rounds For Time:
22 KB Swings (53/35)
22 Situps
22 Goblet Squats
22 Air Squats
22 KB Stepups (20″, KB On Shoulder/Hang)
22 Box Jump Overs (20″)
Time Cap: 22 Minutes
