Hump day

August 20, 2019
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CrossFit Believe – CrossFit

PRTNR: Metcon (Time)

For Time w/ Partner:

40-30-20-10

Power Snatches (115/75)

Toes To Bar

Time Cap: 22 Minutes

*Non-working partner holds dead hang from rig during ttb.

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Categories: W.O.D.