CrossFit Believe – CrossFit
FT: Metcon (Time)
For Time:
10-9-8-7-6-5-4-3-2-1
Shoulder To Overhead (95/65)
Pullups
Right into,
10-9-8-7-6-5-4-3-2-1
Front Squats (95/65)
*15 Double Unders After Each Set
Time Cap: 20 Minutes
For Time:
10-9-8-7-6-5-4-3-2-1
Shoulder To Overhead (95/65)
Pullups
Right into,
10-9-8-7-6-5-4-3-2-1
Front Squats (95/65)
*15 Double Unders After Each Set
Time Cap: 20 Minutes
