Wednesday

August 13, 2019
| No Comments

CrossFit Believe – CrossFit

AMRAP: Metcon (AMRAP – Rounds and Reps)

24 Min AMRAP:

Alternating Full Rounds w/ Partner:

20 Wallballs (20/14)

50m Farmers Carry (53/35)

1 Rope Climb

*Farmers Carry = 1 Rep

Share

Categories: W.O.D.