CrossFit Believe – CrossFit
E7MOM: Metcon (3 Rounds for time)
Every 7 Minutes For 3 Rounds, Complete:
Run 400m
20 Pullups
10 Burpees Over Barbell
5 Squat Snatches (155/105)
Every 7 Minutes For 3 Rounds, Complete:
Run 400m
20 Pullups
10 Burpees Over Barbell
5 Squat Snatches (155/105)
