CrossFit Believe – CrossFit
5rft: Metcon (Time)
5 Rounds For Time:
10 Cal Row
10 Bench Press (60%)
10 Cal Bike
10 Shoulder To Overhead (135/95)
10 Cal Ski
Time Cap: 20 Minutes
5 Rounds For Time:
10 Cal Row
10 Bench Press (60%)
10 Cal Bike
10 Shoulder To Overhead (135/95)
10 Cal Ski
Time Cap: 20 Minutes
