CrossFit Believe – CrossFit
Sled: Metcon (Time)
2 Rounds For Time:
40 Front Squats (135/95)
30 Pullups
20 Overhead Squats (95/65)
10 Bar Muscle Ups
*Cash Out: 200m Sled Push (Sled + 90/45)
Time Cap: 25 Mins
2 Rounds For Time:
40 Front Squats (135/95)
30 Pullups
20 Overhead Squats (95/65)
10 Bar Muscle Ups
*Cash Out: 200m Sled Push (Sled + 90/45)
Time Cap: 25 Mins
