Saturday

CrossFit Believe – CrossFit

Sled: Metcon (Time)

2 Rounds For Time:

40 Front Squats (135/95)

30 Pullups

20 Overhead Squats (95/65)

10 Bar Muscle Ups

*Cash Out: 200m Sled Push (Sled + 90/45)

Time Cap: 25 Mins

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