CrossFit Believe – CrossFit
4RFT: Metcon (Time)
4 Rounds For Time:
400m Run
2 Rope Climbs
5 Squat Cleans (185/125)
Rx+: 5 Squat Snatches (135/95)
*WOD inspired by CF2019 Event 1.
Time Cap: 21 Minutes
4 Rounds For Time:
400m Run
2 Rope Climbs
5 Squat Cleans (185/125)
Rx+: 5 Squat Snatches (135/95)
*WOD inspired by CF2019 Event 1.
Time Cap: 21 Minutes
