CrossFit Believe – CrossFit
3Rdx2: Metcon (Time)
3 Rounds For Time:
20 Wallballs (20/14)
10 Burpee Box Jump Overs (24/20)
Rest 5 Minutes, Repeat
Overall Time Cap: 20 Minutes
3 Rounds For Time:
20 Wallballs (20/14)
10 Burpee Box Jump Overs (24/20)
Rest 5 Minutes, Repeat
Overall Time Cap: 20 Minutes