CrossFit Believe – CrossFit
PRTNR: Metcon (AMRAP – Rounds and Reps)
22 Min AMRAP w/ Partner:
Partner 1: Run 200m + 5 Squat Cleans (185/125)
Partner 2: Run 200m + 5 Squat Cleans (185/125)
Partner 1: Run 200m + 4 Squat Cleans (205/135)
Partner 2: Run 200m + 4 Squat Cleans (205/135)
Partner 1: Run 200m + 3 Squat Cleans (225/145)
Partner 2: Run 200m + 3 Squat Cleans (225/145)
Partner 1: Run 200m + 2 Squat Cleans (245/155)
Partner 2: Run 200m + 2 Squat Cleans (245/155)
Partner 1: Run 200m + 1 Squat Clean(265/165)
Partner 2: Run 200m + 1 Squat Clean(265/165)
*With remaining time, work together to complete max squat cleans at (275/175)
Score: Rounds + Reps (200m=1Rep)
