CrossFit Believe – CrossFit
3MIN: Metcon (AMRAP – Reps)
3 Min AMRAP:
Rest 3 Mins
6 Min AMRAP:
Rest 3 Mins
For Time: (10 Min Cap)
50 Air Squats
40 Walking Lunges
30 Box Clearing Jump Overs (24/20)
20 Pullups
10 Burpees To Rig
Rx+: Weight Vest (20/14)
