Thursday

CrossFit Believe – CrossFit

SN: Snatch

10 Minute EMOM

Every minute on the minute 1 snatch, anyhow.

*Build to a heavy single

SNTTB: Metcon (Time)

10-9-8-7-6-5-4-3-2-1

Power Snatch (95/65)

Toes to Bar

Time Cap: 12 Minutes

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