Wednesday

July 9, 2019
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CrossFit Believe – CrossFit

HS: Hang Snatch (1RM)

Build To Maximum.

*Power or Squat

21159: Metcon (Time)

21-15-9

Hang Power Snatches (115/75)

Burpees Over Barbell

Time Cap: 12 Mins

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Categories: W.O.D.