CrossFit Believe – CrossFit
HS: Hang Snatch (1RM)
Build To Maximum.
*Power or Squat
21159: Metcon (Time)
21-15-9
Hang Power Snatches (115/75)
Burpees Over Barbell
Time Cap: 12 Mins
Build To Maximum.
*Power or Squat
21-15-9
Hang Power Snatches (115/75)
Burpees Over Barbell
Time Cap: 12 Mins