CrossFit Believe – CrossFit
PRTNR: Metcon (Time)
For Time w/ Partner:
Run 800m (Alternating Laps)
80 DB Snatches (50/35)
40 DB Step Ups (20)
Run 400m (Alternating Laps)
40 DB Snatches
20 DB Step Ups
Run 200m (Together)
20 DB Snatches
10 DB Step Ups
Time Cap: 25 Minutes
Row Distances: 1000m-500m-250m
*DB Step Ups Are 2 DBs In The Hang Position.
