CrossFit Believe – CrossFit
EMOM: Metcon (AMRAP – Reps)
20 Min Alt. EMOM:
12/8 Cal Assault Bike
6 Sandbag Over Shoulders (100/70)
12/8 Cal Ski Erg
6 Sandbag Squats (100/70)
20 Min Alt. EMOM:
12/8 Cal Assault Bike
6 Sandbag Over Shoulders (100/70)
12/8 Cal Ski Erg
6 Sandbag Squats (100/70)
