CrossFit Believe – CrossFit
Legs: Metcon (AMRAP – Reps)
2:30 AMRAP:
1 Min Wall Sit
20 Walking Lunges
Max Goblet Squats (53/35)
Rest 1:30
Repeat For 6 Total Rounds
Score: Total Squats
*Please don’t drop the KBs.
2:30 AMRAP:
1 Min Wall Sit
20 Walking Lunges
Max Goblet Squats (53/35)
Rest 1:30
Repeat For 6 Total Rounds
Score: Total Squats
*Please don’t drop the KBs.
