Tuesday

June 24, 2019
| No Comments

CrossFit Believe – CrossFit

Snatch Complex S+HS+OHS (1RM)

Snatch + Hang Snatch + OHS
Build To Maximum

AMRAP: Metcon (AMRAP – Rounds and Reps)

12 Min AMRAP

6 Burpee Broad Jumps (6ft/4ft Mat)

12 Wallballs (20/14)

24 Double Unders

Share

Categories: W.O.D.