CrossFit Believe – CrossFit
SNDY: Metcon (Time)
10 Rounds For Time:
9 Row Cals
6 Burpee Box Jump Overs (24/20)
3 Squat Clean (135/95)
Time Cap: 20 Mins
10 Rounds For Time:
9 Row Cals
6 Burpee Box Jump Overs (24/20)
3 Squat Clean (135/95)
Time Cap: 20 Mins
