CrossFit Believe – CrossFit
5RFT: Metcon (Time)
5 Rounds For Time:
10 Back Squats (155/105)
50 Double Unders
50ft Walking Lunges
50t Handstand Walk
Time Cap: 23 Minutes
*Back squats from rack.
5 Rounds For Time:
10 Back Squats (155/105)
50 Double Unders
50ft Walking Lunges
50t Handstand Walk
Time Cap: 23 Minutes
*Back squats from rack.
