Taylor’s Farewell WOD

CrossFit Believe – CrossFit

THFW: Metcon (Time)

Taylor Heath’s Farewell WOD

14 Alt Rounds w/ Partner For Time:

Run 200m or Row 250m

24 Double Unders

6 Power Cleans (115/75)

6 Pullups

Time Cap: 30 Minutes

*Pulling may be strict or regular kipping. No butterfly Pullups.

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