CrossFit Believe – CrossFit
AMRAP: Metcon (4 Rounds for reps)
3 Min AMRAP
15 Deadlifts (265/165)
Max Reps Burpee Box Jump Overs (24/20)
Rest 3 Min
3 Min AMRAP
30 Wallballs (20/14)
Max Reps Burpee Box Jump Overs (24/20)
Rest 3 Min
3 Min AMRAP
15 Deadlifts (265/165)
Max Reps Burpee Box Jump Overs (24/20)
Rest 3 Min
3 Min AMRAP
30 Wallballs (24/20)
Max Reps Burpee Box Jump Overs (24/20)
