CrossFit Believe – Competitors Class
WVW: Metcon (Time)
4 Rounds FOr Time:
400m Run
24 Air Squats
12 Burpee Box Step Overs (20/24)
Time Cap: 20 Minutes
4 Rounds FOr Time:
400m Run
24 Air Squats
12 Burpee Box Step Overs (20/24)
Time Cap: 20 Minutes