CrossFit Believe – CrossFit
AMRAP: Metcon (AMRAP – Rounds and Reps)
20 Min AMRAP:
200M Run
5 Burpees Over Barbell
1 Snatch (Build Weight Each Round)
2 Scores:
Rounds + Reps (Run = 1)
Heaviest Successful Snatch
20 Min AMRAP:
200M Run
5 Burpees Over Barbell
1 Snatch (Build Weight Each Round)
2 Scores:
Rounds + Reps (Run = 1)
Heaviest Successful Snatch