CrossFit Believe – CrossFit
2RFT: Metcon (Time)
2 Rounds For Time:
Run 200m
20 Power Cleans (95/65)
Run 200m
15 Shoulder To Overhead
Run 200m
10 Clean & Jerks
Run 200m
5 Squat Cleans
*Rx+: Axel Bar
Time Cap: 20 Minutes
2 Rounds For Time:
Run 200m
20 Power Cleans (95/65)
Run 200m
15 Shoulder To Overhead
Run 200m
10 Clean & Jerks
Run 200m
5 Squat Cleans
*Rx+: Axel Bar
Time Cap: 20 Minutes
