CrossFit Believe – CrossFit
BS: Back Squat (3-3-3)
3×3 at 80%
FT:: Metcon (Time)
For Time:
10 Clean and Jerks (95/65)
10 Strict Handstand Pushups
8 Clean and Jerks 135/95)
8 Strict Handstand Pushups
6 Clean and Jerks (155/105)
6 Strict Handstand Pushups
4 Clean and Jerks (185/125)
4 Strict Handstand Pushups
2 Clean and Jerks (205/135)
2 Strict Handstand Pushups
Time Cap: 15 Minutes
*You may have 2 barbells set up. Strategize accordingly.
