CrossFit Believe – CrossFit
4RFT: Metcon (Time)
4 Rounds For Time w/ Partner:
50 Wallballs (20/14)
25 Calories Row/Bike/Ski
10 Synchro Squat Cleans (135/95)
Time Cap: 20 Mins
4 Rounds For Time w/ Partner:
50 Wallballs (20/14)
25 Calories Row/Bike/Ski
10 Synchro Squat Cleans (135/95)
Time Cap: 20 Mins