CrossFit Believe – CrossFit
Ski: 500m Ski (Time)
500m Ski
3RFT: Metcon (Time)
3 Round For Time:
Run 400m
12 Deadlifts (185/125)
21 Box Jump Overs (24/20)
500m Ski
3 Round For Time:
Run 400m
12 Deadlifts (185/125)
21 Box Jump Overs (24/20)
