CrossFit Believe – CrossFit
CJ: Clean and Jerk (1-1-1-1-1)
5×1@85%
*Warm up and hit 5 near perfect reps at 85%.
AMRAP: Metcon (5 Rounds for reps)
2 Min AMRAP:
Run 200m
Max Reps – Devils Presses (50/35) w/ Remaining Time
Rest 2 Mins, Repeat For 5 Total AMRAPs.
