Keenan and Margot’s Anniversary WODs

CrossFit Believe – CrossFit

Row: Metcon (Time)

For Time w/ Partner:

Row 2015m

K&M: Metcon (Time)

10 Rounds For Time:

Alternating Rounds w/ A Partner

5 Hang Power Cleans (75/55)

17 Pushups

1 Rope Climb

Time Cap: 20 Mins

*Wear shin protection if you plan the climb the ropes.