Sunday

CrossFit Believe – CrossFit

FGB: Metcon (AMRAP – Reps)

3 Rounds For Reps:

1 Min: Box Jump Overs (24/20)

1 Min: Burpees

1 Min: Power Cleans (95/65)

1 Min: Wallballs (20/14)

1 Min: Shoulder To Overhead

1 Min: Rest

Rest 3 Mins

3 Mins: Row Cals

Score: Total Reps

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