CrossFit Believe – CrossFit
SLED: Metcon (Time)
For Time:
400m Sled Push w/ Partner
(45/25)
No Time Cap
2RFT: Metcon (Time)
2 Rounds for Time
21-15-9
KB Swings (53/35)
Toes to Bar
Double Unders (x2, 42-30-18)
Time Cap: 20 Minutes
For Time:
400m Sled Push w/ Partner
(45/25)
No Time Cap
2 Rounds for Time
21-15-9
KB Swings (53/35)
Toes to Bar
Double Unders (x2, 42-30-18)
Time Cap: 20 Minutes
