CrossFit Believe – CrossFit
Metcon (Time)
For Time w/ A Partner:
Run 800m (Alt Laps)
80 Power Cleans (95/65)
Run 600m (Alt Laps-Last Lap Together)
60 Shoulder To Overhead
Run 400m (Alt Laps)
40 Clean & Jerks
Time Cap: 25 Mins
*Rowing is also Rx.
