CrossFit Believe – CrossFit
5 X 500M Row
*Rest 3 minutes beween each round
Metcon
row: 500m Row (Time)
Max Effort 500m Row
5 X 500M Row
*Rest 3 minutes between each round
500m Row (Time)
Max Effort 500m Row
500m Row (Time)
Max Effort 500m Row
500m Row (Time)
Max Effort 500m Row
500m Row (Time)
Max Effort 500m Row
