CrossFit Believe – CrossFit
FSqt: Front Squat (2RM)
Heavy Double
AMRAP: Metcon (AMRAP – Rounds and Reps)
14 Min AMRAP:
3 Front Squats (185/125)
9 Pull Ups
9 Burpees
Heavy Double
14 Min AMRAP:
3 Front Squats (185/125)
9 Pull Ups
9 Burpees